
For many years, my work has centred on supporting neurodivergent children and their families, but my journey did not start in a clinic or a university lecture room. It began at home, in the quiet moments of being a parent, sitting beside a child I loved deeply who was overwhelmed by feelings too big for her young body to hold.
I did not begin this work as a professional. I began it as a parent trying to understand my daughter. I watched her navigate anxiety long before she had the language to explain it. I saw the racing thoughts, the shutdowns, the panic that seemed to appear from nowhere. I felt what every loving parent feels in those moments wanting to make it better, wanting to take away her distress, wanting to understand a world that felt invisible but incredibly loud to her.
This experience changed me.
It shaped how I saw children.
It reshaped how I saw anxiety.
And it eventually shaped the business I built.
Instead of viewing anxiety through a lens of "symptoms”, I learnt to see it as communication a child’s brain trying to stay safe in a world full of sensory, emotional, and social demands. I learnt to listen differently. I learnt to respond differently.
Download your free illustrated storybook, created by a neuro-affirming therapist, designed to help children recognise anxiety, regulate, and feel safe in their own bodies.
Does your child…
• Become overwhelmed during changes, noise, or transitions
• Experience anxiety but can’t explain what’s happening
• Feel “too much” or “out of control”
• Have big feelings that seem to appear suddenly
• Withdraw or melt down when emotionally flooded
You are not alone.
And your child is not broken.
Their brain simply needs a different way to understand emotions.

A gentle, beautifully illustrated story teaching:
• What anxiety feels like inside the body
• How to name emotions safely
• Simple sensory and breathing tools
• How to ask for help
• How feelings pass
• How to build self-compassion
This book is perfect for neurodivergent children with ADHD, Autism, PDA, anxiety, sensory sensitivities, or emotional dysregulation.
Hoggs Health Hub
https://www.psychologytoday.com/au/counselling/hoggs-health-hub-pty-ltd-surfers-paradise-qld/1342179